Choose a room in your house where you will be able to relax and enjoy your treatment undisturbed.

If possible you will sit on a sofa or armchair with your feet up on a footstool. We will need to discuss this before your first appointment.

Have a towel, pillow and blanket ready.

Pour a glass of water and dim the lights if possible.

Wear something comfortable - PJs are fine!

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Please do not feel you have to tidy the house or paint your toenails - this is a relaxing treatment and should not cause you any extra stress or work.

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We will complete a consultation form together before the first treatment. It would be helpful if you could read through it beforehand. You can find it here.

 

Please familiarise yourself with the Association of Reflexologists Covid-19 Secure Workplace Policy.