My aim is to make your reflexology treatment as relaxing and enjoyable as possible. I do, however, have to adhere to Covid-19 Safe working practices - please make sure you have read this section of the website.

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We will complete a full consultation at the start of your first appointment and I will examine your feet for any clues they hold about your health. This is nothing to worry about - I am fascinated by feet and do not judge!

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You will then get comfortable on your sofa or my zero gravity chair. Snuggly blankets and pillows can help you feel even more relaxed. After refreshing your feet I will apply beautifully scented balm and perform a relaxing foot massage.

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During the reflexology sequence I will use my thumbs, index fingers and sometimes knuckles to apply pressure to specific points on your toes, feet and lower calf. Some of these may feel a little tender, but it should not be unpleasant. I may feel crunching and popping in areas of blocked energy! I will revisit areas that relate any particular condition or imbalance.

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Do let me know if you would enjoy firmer or lighter pressure.

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If you'd like me to explain what area I'm working on I can; if you'd like to zone out or nod off that's fine too!