Reiki is an energy healing technique that promotes relaxation, and reduces stress and anxiety. Reiki practitioners use their hands to deliver energy to your body, improving the flow of your own energy to support healing.

 

Reiki aids healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually.

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I am trained to Reiki 2 and always use Reiki intuitively as I work and go about my daily life. My training and practice also includes ancient Shamanic techniques, using a variety of sensory and audio tools to shift energy.

 

In some people, this will also trigger the ASMR response - a tingly, soothing sensation that creates a deep sense of  relaxation and wellbeing. 

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Reiki combines beautifully with my other treatments and it can be very beneficial to begin or end a reflexology session with some time relaxing in the deep, warm glow of Reiki healing energy.