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Mobile reflexology, massage
and skin care
to help you rebalance, recharge and release stress.

Holistic Therapies

Jenny Whitfield

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Reflexology found me at several challenging and pivotal points in my life, and I can honestly say it has been life-changing for me.

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After taking a break from teaching to be home with my children, and wanting to change career direction, I just knew it had to be reflexology. To be able to help and support people in the same way that my reflexologists helped me is such an honour, and I feel extremely lucky to be living my passion.

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I trained with the Cotswold Academy and hold a Level 3 ITEC Diploma in Reflexology. I am a member of the Association of Reflexologists, which means I adhere to exceptional standards and I am fully insured.

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I am also trained in Bergman method facial reflexology, reflexology for menopause, Indian Head Massage, Swedish back and shoulder massage, luxury facials and Reiki 2. I am currently studying ASMR, tapping, emotional freedom technique and ear seeding, and I can't wait to share them with you soon!

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I am based in Frampton Cotterell and provide mobile appointments in the South Gloucestershire area. I also work from KD Wellness Retreat in Siston.

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Reflexology and stress

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The body's stress response is incredible, but it was never designed to be triggered so frequently. Regular doses of emotional and physical stress leave the mind and body on high alert, with precious resources diverted away from digestion, healing and growth, and hormones unbalanced. This can lead to anxiety, fatigue, low mood, digestive issues and issues with the menstrual cycle.

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Reflexology is a powerful way to counteract this. During a reflexology treatment the body is able to switch off the stress response  and enter the rest and digest state. It can prioritise self-healing and return to its natural balance, helping you to feel more calm, more energised and more healthy.

Prices
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Each treatment is unique and tailored to you. Simply make a booking for the length of time you want and we can discuss what elements would serve you best on the day of your treatment.

 

You can choose between:

  • foot reflexology

  • facial reflexology

  • hand reflexology

  • Indian head massage, including back, neck and shoulders

  • Reiki

  • Swedish massage

  • Tapping with emotional freedom technique (coming soon!)

  • ASMR therapy (coming soon!)

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60 minutes - £40

90 minutes - £55 (can be shared between an adult and child)

120 minutes - £70 (can be shared between two adults)

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Block booking of 6 x 60 minute treatments - £200

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Menopause reflexology and wellbeing coaching - 4 x 90 minute sessions - £200

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60 minute facial with Weleda products (plus skin consultation), facial reflexology and lymphatic drainage - £45

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£5 surcharge for mobile appointments if you are more than 5 miles from Frampton Cotterell

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Many private health cash plans allow you to claim for reflexology, including Medicare, Paycare, Healthshield, Simplyhealth (level 2, 3 and 4 plans), Benenden, BHSF, Sovereign. Please ask for an invoice.

Testimonials

"I'm currently receiving chemotherapy and have regular reflexology with Jenny on both my hands and feet. Jenny's reflexology sessions are the highlight of my week as they really help me both physically and mentally."
"I’ve had two Indian head massage and Reiki treatments from Jenny and they were both utterly blissful. Jenny is an extremely skilled healer. The positive and balancing energy she brings is very special. After a treatment from Jenny I feel calm and centred. Ready to take on the world again."
 "Jenny has the innate ability to put people at ease with her warm and friendly nature, and my reflexology sessions both during pregnancy and post-partum have been more relaxing than any other therapies I’ve tried.
It’s only a matter of time until I fall asleep during a treatment!"
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